The Graceful Kitchen

Which is the Best Vegan Meal Replacement Shake?




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If you’re like me, the thought of veganism conjures up images of bland tofu and sad salads. That’s why I was surprised to find several delicious vegan meal replacement shakes on the market. These shakes are not only packed with nutrients, but they also taste great. Whether you’re looking for a quick breakfast or a post-workout snack, a vegan meal replacement shake can help you hit your nutritional goals.

And with so many different flavors, you’re sure to find one that satisfies your taste buds. So if you’re looking for a delicious and nutritious way to fuel your body, give vegan meal replacement shakes a try.

Free Soul, Garden of Life, IdealShake, Soylent – Which is the Best Vegan Meal Replacement Shake?

If you’re looking for the best vegan meal replacement shake, you’ve come to the right place. We’ll discuss Free Soul’s vegan meal replacement shake, Garden of Life Meal Replacement, IdealShake, and Soylent.

Which is the Best Vegan Meal Replacement Shake?
Which is the Best Vegan Meal Replacement Shake?

These shakes have different benefits, and you’ll want to read our reviews before you purchase. After reading this article, you should be ready to choose the best vegan meal replacement shake for you.

Free Soul’s vegan meal replacement shake

If you’re looking for a meal replacement shake to increase your protein intake and lose weight, you may want to try Free Soul. Their vegan protein blend is fortified with Peruvian Maca, which has been found to balance hormones and increase energy. This shake is also naturally low in sugar and fat and contains a complete amino acid profile. All their products are gluten, soy, and GMO-free and are lab-tested to ensure quality.

The Free Soul vegan meal replacement shake comes in two different varieties, including the Dual-Use vegan protein blend, which promises to keep you full for up to three hours. Both shakes contain gluten-free complex carbohydrates and only 250 calories per serving.

Free Soul’s vegan meal replacement shake is available in vanilla and vegan flavors. For more variety, try the FUEL10K Complete Meal Shake, which has over 26 grams of protein, flaxseed, and whole grain oats.

Garden of Life Meal Replacement

The Garden of Life Raw Organic Meal Replacement Shake is a delicious raw organic meal replacement shake with the protein, fiber, and nutrients of a balanced meal.

This meal replacement contains 45 superfoods, 20 grams of protein, 7 grams of dietary fiber, and only 1.5 grams of fat. The shake is also vegan and gluten-free. The ingredients in this shake are carefully selected to promote health. It will keep you full, feeling tremendous, and fighting hunger all day.

Garden of Life Meal Replacement Shake is certified organic by the U.S. Department of Agriculture and has the highest protein level of any meal replacement shake. It also contains 45 superfoods, live probiotics, and fiber. Moreover, the product contains a healthy blend of vitamins and minerals. This shake also helps you feel full longer, thanks to its high protein content. It also contains fiber and several other vital ingredients for overall health.


For calorie-conscious people, IdealShake is the perfect way to replace meals, but you should ensure that you know exactly what you’re getting into. It contains a blend of plant-based ingredients that naturally curb hunger and cravings.

IdealShake contains 11 grams of protein, ten grams of carbohydrates, and a small amount of sugar (sucralose). In addition, the shakes also have a proprietary blend of enzymes, vitamins, and minerals that help you lose weight.

This meal replacement shake contains a 1:1 ratio of protein to fat, 20 vitamins and minerals, and a blend of prebiotic fiber and probiotic bacteria. It also includes a healthy fats blend containing MCT powder, olive oil powder, grass-fed ghee, and apple cider vinegar powder. While IdealShake contains artificial sweeteners, 310 Nutrition’s shakes don’t have them.


Soylent is a vegan meal replacement shake. It was developed in 2013 by Rob Rhinehart, who wanted a healthier way to prepare food. Using his vegan diet, Rhinehart came up with a meal replacement shake that he felt satisfied with and was proud to sell. This shake has since become one of the most popular in the vegan diet market and has gained a solid reputation as a trusted brand.

Soylent is a relatively new company, but it has already impacted. The Silicon Valley company has developed an all-you-need nutritional shake. It comes in powder and liquid form. Each serving contains 20 grams of plant-based protein, 330mg of Omega-3 fatty acids, and 28 vitamins and minerals.

It has several flavors, including Original, Nectar, Cacao, and even an original coffee flavor. Soylent also contains a complete amino acid profile. This means that it can satisfy the protein requirements of people with any diet but is not recommended for people with soy allergies.

Vegan Meal Replacement Shake


All the vegan meal replacement shakes listed above are excellent options for people looking for a healthy, plant-based meal replacement shake. However, Soylent is a perfect choice because it is nutritionally complete and contains no soy allergens.

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