
Why Do Raw Beets Irritate My Throat?
Raw beets have many benefits, but they can irritate your throat. Here are some reasons they can irritate your throat. Beets contain oxalic acids, which can irritate your throat. They can also cause stomach discomfort, difficulty breathing, and nausea. Luckily, beets can be safely cooked to reduce the amount of oxalic acid they contain. There…