The Graceful Kitchen

Is Ocean Spray Cranberry Juice Good For You?




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is ocean spray cranberry juice good for you

800 cranberries are packed into this unsweetened cranberry liquid. This juice may be beneficial to your health for several reasons. It is rich in folate and calcium. It is also effective for preventing kidney infections. However, it might have side effects for those taking blood thinners.

Unsweetened Ocean Spray cranberry juice contains 800 berries

Pure Cranberry juice is a delicious blend of pure cranberries and water, with no sugar or added ingredients. It can be enjoyed straight up or mixed in sparkling water. It is a great choice to keep you hydrated and feeling fresh. One bottle of this juice contains 60 calories, and is made with a farm-owned, non-GMO concentrate.

It contains calcium

Ocean Spray cranberry juice contains calcium and is safe for those with food allergies. The beverage is low in calories, 9.5 calories per 237 grams, and contains 0.2 grams of fat and 0.2 gram of protein. It also has 1.4 grams of dietary fiber and 2.37 milligrams of vitamin A.

It contains folate

There are many benefits to drinking cranberry juice. Some studies even show that it lowers cholesterol. It has a high level of polyphenols, more than twice that of grapes, raisins, and almost twice that of figs. It increases plasma antioxidant capacity, which protects cells from free radicals.

The juice is rich in vitamins and minerals and is a good source folate. It also contains no artificial additives. Ocean Spray Cranberry Juice contains more than 60% of the daily recommended intake of vitamin C. It comes in light and original flavors. Each 150 ml glass contains 12 calories.

It can cause blood thinners to be affected.

Ocean spray cranberry juice is a popular brand of juice. This fruit is rich in polyphenols which may help protect your heart. It increases blood antioxidants. Moreover, it may help lose weight. It has been shown that it can reduce the risk of stroke and heart disease by reducing metabolic syndrome.

The sugar content in cranberry juice can be high. Unsweetened juice has 30 grams of sugar per cup. It also has 116 calories. You should limit your intake of Cranberry Juice. Before you drink it, consult your doctor. It is also important to know that cranberry juice can interact with certain medications, such as aspirin, which can increase the risk of excessive bleeding.

It may improve sex life

Ocean spray cranberry juice can improve your sex life and provide your body with the necessary nutrients to stimulate arousal. The fruit is packed with vitamin C and is known as aphrodisiac. It improves blood flow and boosts immunity. It stimulates the production of Nitric oxide, which is vital for arousal. Cranberries can also help prevent heart disease. Having a healthy heart is crucial for having a good sex life.

One study found that women who drank cranberry juice had reduced rates of UTIs. Some participants had three UTIs within six months. Ocean Spray researchers supported the study by submitting a petition to FDA for the company’s approval to market cranberry products.

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