It strengthens the bile
Celery juice can help strengthen bile on an empty stomach and encourage your liver to produce more bile. It can also aid digestion by strengthening the production of hydrochloric acid in the stomach, making it easier for the body to break down foods. The juice can also be used to cleanse the stomach, preventing unabsorbed proteins and fats from building up. Regular consumption of celery juice can prevent bloating, and improve your digestive health.
It can heal chronic diseases
Celery juice can be used as a natural detoxifier to treat acid reflux and other chronic conditions. It contains compounds that can fight bacteria and pathogens that cause inflammation. Its sodium cluster salts have antibacterial and anti-inflammatory properties. Celery juice has been shown in studies to reduce inflammation of skin conditions.
It causes bloating
Consuming celery juice on an empty stomach may result in bloating and a flatulence problem, but it can also have beneficial effects for digestion. Celery is a great natural laxative, boosting the secretion of digestive enzymes and removing undigested food particles. It is rich in calcium, silicon and Vitamin K, which relaxes the nervous system.
It increases bile
Drinking celery juice on an empty stomach increases the strength of bile in the digestive tract. It is best to drink the juice in the morning. It helps prepare the stomach for easy digestion. This acid is important to break down food. Low bile levels can make you feel tired and depressed.
It causes bowel movements
Celery juice can make your bowels move faster if you consume it on an empty stomach. The juice is rich in fiber and magnesium which can give your stool more body. To avoid constipation or diarrhea, it is best to drink it in moderation.
Ilana has been a vegan for over 10 years. She originally made the switch for health reasons, but soon found herself becoming more and more passionate about the ethical and environmental implications of a vegan lifestyle. Ilana is the author of The Graceful Kitchen, a blog all about veganism. She loves to cook up delicious and nutritious vegan meals, and share her recipes with others who are interested in leading a cruelty-free life. Ilana is also a strong advocate for using whole foods as the foundation of a healthy diet, and believes that going vegan is one of the best ways to achieve this.