If you’re looking for the best cast-iron skillets for vegans, I highly recommend those made from durable, pre-seasoned cast iron that offers excellent heat retention and even cooking. Sizes vary, from small 6-1/2 inch pans to large 17-inch options, perfect for all skill levels and meal sizes. These skillets are versatile, lasting generations, and ideal for searing, sautéing, or baking plant-based dishes. If you keep exploring, you’ll find all the tips to choose the perfect one for your kitchen.
Key Takeaways
- Cast-iron skillets offer durable, long-lasting cookware with excellent heat retention for vegan cooking.
- They feature natural, non-toxic seasoning suited for plant-based meal preparation.
- Sizes range from small to large, accommodating various cooking needs and space considerations.
- Even heat distribution ensures consistent searing, sautéing, and baking of plant-based ingredients.
- Proper care and maintenance extend skillet lifespan and optimize performance for vegan culinary use.
Lodge 12 Inch Cast Iron Skillet with Red Silicone Handle Holder
Looking for a versatile, durable skillet that’s perfect for vegan cooking? The Lodge 12 Inch Cast Iron Skillet has you covered. Made in the USA, it features a pre-seasoned surface with natural vegetable oil, so it’s naturally non-stick and improves over time. The ergonomic assist handle and red silicone hot handle holder make lifting and handling safe and easy. It’s compatible with stovetops, ovens, grills, and campfires, providing even heat distribution for perfect results. Built from sturdy cast iron, it’s designed for long-lasting use and a variety of cooking methods. Plus, it’s free from toxic chemicals, ensuring safe, healthy cooking.
Best For: home cooks and professional chefs seeking a versatile, long-lasting skillet ideal for vegan cooking and a variety of other culinary techniques.
Pros:
- Made in the USA with durable cast iron for long-term use.
- Naturally non-stick surface that improves with seasoning and use.
- Compatible with multiple heat sources including stovetop, oven, grill, and campfire.
Cons:
- Heavy weight can be cumbersome for some users.
- Not dishwasher safe, requiring hand washing and proper care.
- Maximum oven temperature limited to 260°C, which may restrict some high-heat recipes.
Amazon Basics Cast Iron Skillet, 15-Inch
The Amazon Basics Cast Iron Skillet, 15-inch, is an excellent choice for vegans who need a large, durable pan for versatile cooking. Its heavy-duty build guarantees even heat distribution and long-lasting performance, perfect for sautéing vegetables, frying tofu, or making hearty vegan stews. The pre-seasoned surface simplifies cooking, though it’s not non-stick, so I recommend proper care. Its flared edges make pouring and handling easier, and the oven-safe design up to 500°F expands cooking options. Keep in mind, hand washing is necessary to maintain the seasoning. Overall, this skillet offers a spacious, reliable, and affordable solution for plant-based cooks.
Best For: vegans and plant-based cooks seeking a large, durable cast iron skillet for versatile cooking tasks.
Pros:
- Heavy-duty construction ensures long-lasting performance and durability.
- Even heat distribution ideal for sautéing, frying, and stewing.
- Pre-seasoned surface simplifies cooking and maintenance.
Cons:
- Does not have non-stick properties, requiring proper care and seasoning maintenance.
- Hand wash only to preserve the seasoning and prevent rusting.
- Heavy weight may be cumbersome for some users to handle regularly.
Lodge 17-Inch Pre-Seasoned Cast Iron Skillet
If you’re preparing large vegan meals or cooking for family gatherings, the Lodge 17-Inch Pre-Seasoned Cast Iron Skillet offers unmatched size and versatility. Made in the USA from durable cast iron, it handles all heat sources—stovetop, oven, grill, campfire—making it perfect for searing, sautéing, baking, and frying. Its large 17-inch surface with dual handles makes serving and transporting easy. The skillet’s natural seasoning improves with use, providing excellent heat retention and even cooking. Though heavy and slow to heat initially, it’s reliable for big batches and versatile cooking styles. Customers love its durability and ability to replace non-stick pans safely for all their plant-based dishes.
Best For: those preparing large meals, family gatherings, outdoor cooking enthusiasts, and anyone seeking a durable, versatile skillet for everyday use and special occasions.
Pros:
- Exceptional size and heat retention for cooking large batches and family meals
- Versatile for use on stovetop, oven, grill, and campfire, suitable for various cooking techniques
- Made in the USA with natural seasoning, ensuring safety, durability, and easy maintenance
Cons:
- Heavy weight may require some effort to handle and maneuver
- Slow to heat initially, needing extra time to reach optimal cooking temperature
- Requires proper care and regular seasoning to maintain non-stick surface and prevent rust
Utopia Kitchen Cast Iron Frying Pan 12 Inch
For vegans seeking a reliable, versatile skillet, the Utopia Kitchen 12-Inch Cast Iron Frying Pan stands out with its superior heat retention and even cooking. Pre-seasoned with vegetable oil, it’s perfect for searing, sautéing, frying, or baking plant-based meals. Its durable cast iron construction ensures long-lasting performance, while the non-stick coating makes cooking and cleaning easier. The ergonomic handles provide a secure grip, and it’s safe for stovetop, oven, grill, or campfire use. Weighing about 7.8 pounds, it’s a solid, dependable choice for both indoor and outdoor cooking. Plus, with a 4.5-star rating, it’s loved by many home chefs.
Best For: vegans and home chefs seeking a versatile, durable skillet for searing, sautéing, frying, and baking plant-based meals both indoors and outdoors.
Pros:
- Superior heat retention and even cooking for consistent results
- Pre-seasoned with vegetable oil, ready for immediate use
- Durable cast iron construction with ergonomic, easy-grip handles
Cons:
- Heavy weight at approximately 7.8 pounds, may be cumbersome for some users
- Requires hand washing and careful maintenance to prevent rusting
- Not dishwasher safe, which may be less convenient for quick cleaning
Lodge 6-1/2 Inch Cast Iron Skillet
With its compact 6-1/2 inch size, the Lodge cast-iron skillet is perfect for small meals, single servings, or when space is limited. Made in the USA and over 125 years old, it’s built to last with durable cast iron and pre-seasoned with natural vegetable oil. Its excellent heat retention and even distribution make it versatile for frying, searing, baking, or grilling. Weighing about 1.9 pounds, it feels stable and solid. Easy to care for—just hot water, scrubbing, and light oil—this skillet improves with use and can handle high temperatures up to 500°F. It’s a reliable, timeless tool for any vegan kitchen.
Best For: those seeking a durable, versatile, and compact cast iron skillet for small meals, single servings, or limited kitchen space.
Pros:
- Exceptional heat retention and even distribution for versatile cooking applications
- Durable construction with a natural, easy-release seasoned surface that improves with use
- Compact size (~6.5 inches) ideal for small servings, limited space, or portability
Cons:
- Smaller cooking surface may not be suitable for larger families or bulk cooking
- Heavier than some nonstick pans, which might be challenging for some users to lift or maneuver
- Requires proper maintenance and seasoning to prevent rust and maintain nonstick qualities
Greater Goods Cast Iron Skillet, 12-Inch, Pre-Seasoned
The Greater Goods 12-Inch Cast Iron Skillet stands out as an excellent choice for vegans seeking a natural, non-toxic cooking surface. Made from high-quality cast iron, it’s built for durability and longevity. It’s pre-seasoned with organic flax seed oil from Canada, ensuring a healthy, non-toxic finish. The smooth interior promotes even heat distribution, perfect for plant-based meals. Its thoughtful design includes a built-in spoon slot and deep pour spouts to make cooking and pouring mess-free. With a comfortable handle and a lifetime warranty, this skillet gets better with age, offering a rustic yet sleek look that combines tradition with modern quality.
Best For: Vegans and health-conscious cooks seeking a durable, natural, non-toxic cast iron skillet for versatile kitchen use.
Pros:
- Made from high-quality, pre-seasoned cast iron with organic flax seed oil for a natural finish
- Features a built-in spoon slot and deep pour spouts for convenient cooking and pouring
- Designed for longevity with a lifetime warranty and improves with use, developing a natural non-stick surface
Cons:
- Heavy weight may be cumbersome for some users to handle regularly
- Requires proper seasoning and care to maintain its non-stick properties over time
- Traditional appearance may not suit modern or minimalist kitchen aesthetics
Lodge 8″ Cast Iron Skillet – Chef Collection
If you’re searching for a versatile and reliable skillet that can handle everything from searing vegetables to baking casseroles, the Lodge 8″ Cast Iron Skillet from the Chef Collection is an excellent choice. Its ergonomic handles provide a comfortable grip, and the spatula-friendly sidewalls and generous pour spouts make cooking and cleanup easier. With superior heat retention, it ensures even cooking and perfect searing every time. Made in the USA and pre-seasoned with vegetable oil, this skillet offers easy release and non-stick performance. It’s durable, easy to maintain, and suitable for stove, oven, grill, or open fire—making it an essential tool for any vegan cook.
Best For: Vegan cooks and home chefs seeking a versatile, durable skillet for searing, baking, and versatile stove-to-oven cooking.
Pros:
- Superior heat retention ensures even cooking and perfect searing every time
- Naturally seasoned with vegetable oil for easy-release and non-stick performance
- Durable and easy to maintain, made in the USA for long-lasting use
Cons:
- Heavier than some other cookware, which may be difficult for some users to handle
- Requires regular seasoning to maintain optimal non-stick surface
- Not dishwasher safe; needs proper hand cleaning and care
Utopia Kitchen Cast Iron Skillet Set (3 Pieces)
Perfect for versatile cooking enthusiasts, the Utopia Kitchen Cast Iron Skillet Set offers three essential sizes—6, 8, and 10 inches—that make preparing a variety of vegan dishes effortless. These pre-seasoned cast iron skillets are suitable for use on ovens, stoves, grills, and campfires, making them perfect for searing, sautéing, frying, and baking. They deliver excellent heat retention and even distribution, ensuring consistent results and enhanced flavors. With ergonomically designed, easy-grip handles, they’re safe and comfortable to maneuver. Plus, their ready-to-use seasoning provides a natural non-stick surface right out of the box, making them a practical choice for plant-based cooking.
Best For: versatile home cooks and outdoor enthusiasts seeking durable, pre-seasoned cast iron skillets for a variety of cooking methods.
Pros:
- Includes three sizes (6, 8, and 10 inches) for a wide range of cooking needs
- Pre-seasoned with vegetable oil for immediate non-stick performance
- Suitable for oven, stove, grill, and campfire use, offering great portability and versatility
Cons:
- Not dishwasher safe; requires careful hand washing and maintenance
- Heavier than other skillet types, which may be cumbersome for some users
- Needs regular seasoning and oiling to maintain optimal non-stick surface
Cuisinel Cast Iron Skillet with Lid (12-inch)
For vegans seeking a versatile, durable skillet, the Cuisinel 12-inch cast iron with lid stands out as an excellent choice. It’s pre-seasoned and suitable for indoor and outdoor cooking, including stovetop, oven, grill, or campfire. The skillet offers precision heat distribution and outstanding heat retention, ensuring perfect searing and even cooking. The heavy-duty lid helps lock in moisture and can convert the skillet into a casserole or braiser. With its ergonomic silicone handle and dishwasher-safe design, it’s easy to handle and maintain. Crafted for longevity, this skillet develops a natural non-stick surface over time, making it ideal for plant-based meals.
Best For: vegans and plant-based cooks seeking a versatile, durable skillet for indoor and outdoor cooking.
Pros:
- Pre-seasoned and naturally non-stick over time, reducing the need for synthetic coatings
- Compatible with multiple heat sources including stovetop, oven, grill, and campfire
- Heavy-duty lid with drip-points enhances moisture retention and cooking versatility
Cons:
- Handles require oven mitts or towels when hot due to high heat retention
- Hand washing and re-seasoning needed to maintain the natural non-stick surface
- Heavier weight may be less convenient for some users to handle for extended periods
Mercer Culinary Pre-Seasoned Cast Iron Skillet, 8-Inch
The Mercer Culinary Pre-Seasoned Cast Iron Skillet, 8-Inch, stands out as an excellent choice for vegans who prioritize healthy, non-toxic cooking. Its heavy-duty cast iron construction guarantees superior heat retention and even cooking, perfect for plant-based meals. Pre-seasoned with natural vegetable oil, it’s ready to use right out of the box and free from non-stick coatings. The sturdy stainless steel handle includes a hanging hole for easy storage, and it’s compatible with gas, electric, induction, and oven cooking. Lightweight at just 1 pound, this versatile skillet performs well with everything from sautéing vegetables to baking.
Best For: vegan cooks and health-conscious individuals seeking a durable, versatile cast iron skillet for various cooking methods.
Pros:
- Heavy-duty cast iron construction provides excellent heat retention and even cooking.
- Pre-seasoned with natural vegetable oil, ready to use without chemical non-stick coatings.
- Compatible with gas, electric, induction, and oven cooking, making it highly versatile.
Cons:
- Handle can become hot during use, requiring heat-resistant gloves for safety.
- Not dishwasher safe; requires hand washing and proper maintenance to preserve seasoning.
- Slightly heavier than some alternatives, which may be a consideration for those with limited strength.
Lodge Cast Iron Baker’s Skillet 10.25 inch
If you’re looking for a versatile skillet that delivers bakery-quality results at home, the Lodge Cast Iron Baker’s Skillet 10.25 inch is an excellent choice. Its edge-to-edge even heat guarantees consistent baking and browning, perfect for plant-based casseroles, bread, or veggie roasts. Ready to use right out of the box, it’s seasoned with 100% vegetable oil, making it convenient for vegan cooks. Built to last, this heirloom-quality piece resists dents, warping, and bending, ensuring years of dependable use. Made in the USA since 1896, Lodge’s craftsmanship guarantees durability and performance for all your baking adventures.
Best For: home bakers and vegan cooks seeking durable, evenly heated cast iron cookware for baking and roasting.
Pros:
- Provides consistent edge-to-edge heat for bakery-quality browning and baking results
- Ready to use straight out of the box, seasoned with 100% vegetable oil for vegan-friendly use
- Heirloom-quality construction resists dents, warping, and bending, ensuring long-term durability
Cons:
- Heavy weight can be difficult for some users to handle or move
- Requires regular seasoning and maintenance to preserve its non-stick surface
- Limited size options may not suit larger baking needs
Backcountry Iron 12 Inch Round Large Pre-Seasoned Cast Iron Skillet
Packed with superior heat retention and even cooking, the Backcountry Iron 12 Inch Round Cast Iron Skillet is an excellent choice for vegans who want versatile, durable cookware that handles everything from searing vegetables to baking casseroles. Measuring over 12 inches in diameter, it features a smooth finish, seasoned with food-grade oils for a natural nonstick surface. Compatible with gas, electric, induction, oven, grill, and fire pit, it’s perfect for a variety of cooking methods. Weighing about 7 pounds, it’s built to last generations. Its thoughtful design includes nylon handles and a handle holder, making it easy and safe to handle during even the most intense cooking.
Best For: Home chefs, professional cooks, and outdoor enthusiasts seeking a durable, versatile cast iron skillet for searing, baking, roasting, and more.
Pros:
- Excellent heat retention for even cooking and searing
- Compatible with all cooktops and outdoor cooking methods
- Heavy-duty construction designed to last for generations
Cons:
- Heavier weight (around 7 pounds) may be challenging to handle for some users
- Hand wash only; not dishwasher safe
- Slightly textured surface may require additional oil for certain foods like eggs
Lodge 12 Inch Cast Iron Skillet
For those seeking a versatile and durable skillet, the Lodge 12 Inch Cast Iron Skillet stands out as a top choice. Made in America, it’s pre-seasoned with natural vegetable oil, which improves with use, creating a natural non-stick surface. Its dual assist handles make it easy to lift and maneuver, whether on the stove, oven, grill, or campfire. Cast iron’s excellent heat retention ensures even cooking, perfect for plant-based dishes that require consistent heat. With proper care—regular cleaning and seasoning—it’ll last for years, becoming more seasoned over time. Lodge’s long-standing reputation for quality and eco-friendly manufacturing makes this skillet a reliable addition to any vegan kitchen.
Best For: home cooks, professional chefs, and outdoor enthusiasts seeking a versatile, durable skillet for various cooking environments.
Pros:
- Pre-seasoned with natural vegetable oil for easy non-stick use and improved seasoning over time
- Dual assist handles for safe and convenient lifting and maneuvering
- Excellent heat retention ensures even cooking across stove, oven, grill, or campfire
Cons:
- Requires regular maintenance, such as cleaning and re-seasoning, to maintain optimal performance
- Slow to heat initially compared to other cookware types
- Heavier than many modern cookware options, which may be challenging for some users to handle frequently
Lodge 3 Quart Cast Iron Deep Skillet
The Lodge 3 Quart Cast Iron Deep Skillet stands out as a versatile choice for anyone seeking durable, pre-seasoned cookware that can handle a variety of cooking methods. Its signature teardrop handle and assist handle make it easy to maneuver, whether you’re searing, sautéing, baking, or braising. Made in the USA from sturdy cast iron and natural vegetable oil, it offers excellent heat retention for even cooking. Its natural seasoning improves with use, ensuring a non-stick surface. Suitable for oven, stove, grill, or campfire, this deep skillet is perfect for creating hearty, plant-based meals with confidence and ease.
Best For: home cooks, beginners, and professional chefs seeking a versatile, durable, and naturally seasoned cast iron skillet for various cooking methods.
Pros:
- Exceptional heat retention ensures even cooking across the surface.
- Naturally seasoned with vegetable oil, improving with use for a non-stick finish.
- Made in the USA from high-quality cast iron, suitable for all heat sources including campfire and high-temperature oven cooking.
Cons:
- Rust spots are normal upon arrival and require proper maintenance to remove.
- Heavier than other types of cookware, which may be difficult for some users to handle.
- Requires regular seasoning and maintenance to maintain optimal non-stick properties.
Factors to Consider When Choosing Cast‑Iron Skillets for Vegans
When selecting a cast-iron skillet for vegan cooking, I prioritize non-toxic materials and excellent seasoning to guarantee safe, healthy meals. I also consider versatility, ease of cleaning, and the size and weight that suit my kitchen space and handling preferences. These factors help me choose a skillet that’s both practical and durable for everyday use.
Non-Toxic Materials
Choosing a cast-iron skillet that’s free from harmful chemicals is essential for vegans who prioritize health and safety. Cast iron is naturally non-toxic because it’s made from pure iron, with no synthetic coatings or chemicals involved. When pre-seasoned with natural vegetable oils, it provides a safe, non-toxic surface perfect for plant-based cooking. Unlike non-stick pans coated with PFOA or PTFE, cast iron develops a non-stick patina over time without introducing harmful substances. Properly maintained, these skillets won’t leach toxins, making them a reliable, safe choice for health-conscious vegans. Plus, the materials used are inert and stable at high temperatures, preventing the release of toxins during cooking. This natural composition assures peace of mind while preparing nourishing, plant-based meals.
Seasoning Quality
High-quality seasoning is essential because it creates a durable, non-toxic non-stick surface that makes cooking and cleaning easier. Natural oils like vegetable or flaxseed are key to building this layer, which is formed by baking the oil into the iron at high temperatures. This process produces a polymerized coating that improves with use, providing a smooth, even surface perfect for delicate vegan dishes. The initial seasoning quality varies depending on the manufacturer’s process, affecting how well food releases and how easy the skillet is to clean over time. Regular re-seasoning with natural oils keeps the skillet non-toxic, rust-resistant, and maintains superior non-stick performance. Choosing a skillet with good initial seasoning ensures a better cooking experience right from the start.
Cooking Versatility
Cast-iron skillets stand out for their incredible versatility, making them a must-have for vegans who enjoy experimenting with different cooking techniques. These skillets excel at searing, sautéing, baking, braising, frying, and grilling, giving you endless options in the kitchen. Their superior heat retention and even distribution ensure consistent results, whether you’re browning vegetables or simmering sauces. Plus, you can use cast iron on various heat sources like stovetops, ovens, grills, or even campfires, making them perfect for any setting. When properly seasoned, they develop a natural, non-toxic, non-stick surface that improves over time, reducing the need for synthetic coatings. Their durability and longevity make them a sustainable, multi-purpose choice for vegan cooks looking to expand their culinary repertoire.
Ease of Maintenance
Maintaining cast-iron skillets is simpler than many think, but it does require a bit of consistent care. I recommend hand washing with hot water and minimal or no soap to preserve the seasoning layer. After cleaning, applying a thin coat of oil helps keep the skillet non-stick and prevents rust. Unlike non-stick pans, cast iron doesn’t have synthetic coatings, so proper seasoning over time is essential. Seasoning involves baking oil into the surface, which improves with regular use and care. To prevent rust and extend your skillet’s lifespan, store it in a dry place and avoid soaking or air drying. With these simple steps, your cast iron skillet will remain a reliable kitchen companion for years to come.
Size and Weight
When choosing a cast-iron skillet, size and weight are key factors that can influence your cooking experience. Larger skillets, around 12 or 15 inches, give you plenty of space for vegan stir-fries, casseroles, and big batch cooking. However, they tend to be heavier, often over 8 pounds, which means they retain heat better but can be tougher to lift and maneuver. Smaller skillets, about 6 to 8 inches, are lightweight and easier to handle, perfect for quick meals or if you have limited strength. The weight also adds stability on the stove or campfire, preventing slips. When picking your skillet, think about your typical cooking volume, storage space, and physical ability to safely lift and clean it. Balancing size and weight guarantees a more enjoyable cooking experience.
Heat Retention
Because of their dense construction, cast-iron skillets excel at retaining heat, which means they can keep high temperatures even after being removed from the heat source. This quality is fundamental for achieving proper searing and browning, especially when cooking plant-based meals that benefit from caramelization. The thick walls and even heat distribution help prevent hot spots, ensuring consistent results. When properly seasoned, cast iron holds heat more effectively, making it easier to cook foods thoroughly without constantly adjusting the temperature. Additionally, their ability to maintain steady heat reduces energy consumption, making them efficient tools for vegan cooking. Overall, excellent heat retention makes cast iron a reliable choice for versatile, high-quality cooking that delivers delicious, evenly cooked plant-based dishes.
Frequently Asked Questions
Are Cast-Iron Skillets Safe for Vegans Concerned About Non-Stick Coatings?
Yes, cast-iron skillets are safe for vegans concerned about non-stick coatings. I love cooking with mine because there’s no synthetic coating to worry about, just seasoned metal that actually improves with use. I make sure to keep it well-seasoned, which creates a natural non-stick surface. Plus, it’s a durable, eco-friendly choice that aligns with my plant-based lifestyle and health priorities.
How Does Seasoning Affect the Skillet’s Compatibility With Plant-Based Cooking?
Seasoning transforms a cast-iron skillet into a non-stick wonderland, making it perfect for plant-based dishes. It creates a natural, durable barrier that’s free of synthetic coatings, so I feel confident cooking my vegan meals without worries. Each time I season my skillet, I’m layering flavor and protection, ensuring my cookware is as friendly to my plant-based lifestyle as it is to my taste buds.
Can Cast-Iron Skillets Be Used for Vegan Baking Recipes?
Absolutely, cast-iron skillets are great for vegan baking! I love using mine for cornbread, veggie frittatas, or skillet cookies. The even heat distribution and natural non-stick surface make baking easier and more delicious. Just make sure your skillet is well-seasoned to avoid sticking and rust. Plus, it’s super versatile—you can go from stovetop to oven seamlessly, making it perfect for all your plant-based baking adventures.
Do Cast-Iron Skillets Require Special Cleaning for Vegan Health Considerations?
Did you know that proper cleaning can extend your cast-iron skillet’s lifespan up to 20 years? I don’t use soap on mine, as it can strip the seasoning and introduce unwanted chemicals. Instead, I scrub with a brush or salt, then dry and lightly oil it. This keeps my skillet healthy and safe for vegan cooking, ensuring no residuals or chemicals interfere with my plant-based meals.
Are There Eco-Friendly or Sustainable Options for Vegan-Friendly Cast-Iron Skillets?
Yes, there are eco-friendly and sustainable options for vegan-friendly cast-iron skillets. I recommend looking for brands that use recycled materials or adopt environmentally conscious manufacturing practices. Some companies also prioritize ethically sourced iron and eco-friendly coatings. By choosing such options, you can enjoy a durable skillet while supporting sustainability. Always check labels and company practices to guarantee you’re making an environmentally responsible choice that aligns with your vegan values.
Conclusion
Choosing the right cast-iron skillet is like finding a trusty sidekick for your plant-based adventures. Whether you’re searing veggies or frying tofu, these options are built to last and elevate your vegan meals. Remember, the perfect skillet isn’t just a tool—it’s your culinary partner in creating delicious, wholesome dishes. So go ahead, pick one and turn your kitchen into a stage for flavor and craftsmanship—your plant-based journey deserves nothing less.
Aurelia is the Editor-in-Chief of The Graceful Kitchen, a vegan lifestyle blog that focuses on delicious, nutritious, and ethical eating. A lifelong vegan, Aurelia is passionate about sharing her love of plant-based cuisine with others. She is a regular contributor to several online and print publications, and has been interviewed by major news outlets about the benefits of a vegan diet. In her free time, Aurelia enjoys cooking, hiking, and spending time with her cats.
