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The Graceful Kitchen
  • About
  • Beginners Guides
  • Juice
  • Raw
  • Vegan
  • Vegetarian

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Beginners Guides

193 posts
  • Raw
  • Beginners Guides

How to Tell If Nutrition Label is For Raw Or Cooked

Food packaging often contains a nutrition label that provides information about the…
  • Ilana
  • June 30, 2024
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  • Beginners Guides

How Long Should I Saute My Raw Kale To Keep It Green And Retain Its Flavor?

Kale is a fantastic green leafy vegetable that is ideal for enhancing…
  • Ilana
  • June 30, 2024
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  • Beginners Guides

What Nutrition Value Is Raw Pineapple?

Fresh pineapple, scientifically known as Ananas comosus, is a tropical fruit packed…
  • Aurelia
  • June 30, 2024
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  • Beginners Guides

How to Calculate Nutrition of Raw Vs Cooked Pork

If you have ever weighed meat before cooking, you probably noticed it…
  • Ilana
  • June 30, 2024
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  • Beginners Guides

Analyzing Nutrition Facts

Nutritional information labels provide crucial information about the food you eat. They…
  • Aurelia
  • June 30, 2024
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  • Beginners Guides

How to Convert a Raw Beef Nutrition Scale to a Cooked One

To convert the nutritional content of raw beef to its cooked form,…
  • Aurelia
  • June 30, 2024
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  • Beginners Guides

What is the User Friendly Way For a User of the Nutrition Database to Enter Food, Nutrient and Serving Size Data?

How can individuals using the nutrition database easily enter information about food,…
  • Ilana
  • June 30, 2024
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  • Beginners Guides

HUM Nutrition Raw Beauty Super Food Review

HUM Nutrition provides a subscription service for vitamins, guaranteeing the convenient delivery…
  • Alexander
  • June 29, 2024
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  • Beginners Guides

Celery and Pineapple Juice Benefits

A refreshing and delicious drink that provides many health benefits is celery…
  • Aurelia
  • June 29, 2024
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  • Beginners Guides

Celery and Carrot Juice Benefits

Juice made from carrots and celery is a great way to boost…
  • Aurelia
  • June 29, 2024
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healthy vegetarian kids meals
  • Vegetarian

Vegetarian Meals for Kids: Tasty and Nutritious

Satisfy your child's appetite with colorful, tasty vegetarian meals that are both…
  • Ilana
  • December 5, 2025
lower your food emissions
  • Sustainability

Reducing Your Food Carbon Footprint

Optimizing your food choices can significantly lower your carbon footprint—discover…
  • Ilana
  • December 4, 2025
plant b12 sources
  • Nutrition

Plant-Based Sources of Vitamin B12

Get the scoop on plant-based sources of vitamin B12 and ensure your diet meets your…
  • Ilana
  • December 4, 2025
seaweed pulses meal prep
  • Meal Prep

Meal Prep With Seaweed and Pulses

Start your meal prep with seaweed and pulses for nutritious, easy-to-make dishes that…
  • Ilana
  • December 4, 2025
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