Vegans are known to be healthy, happy people who lead positive, stress-free lives. And while it’s true that becoming vegan can help you ditch chemicals and excess salt from your diet and make you more conscious of what kind of foods you put in your body, the benefits of going vegan don’t stop there. A…
For the uninitiated, the question of how vegans get protein might seem valid. After all, the common perception is that protein comes from meat. However, vegans are pretty adept at getting their protein from other sources. How Do Vegans Get Protein Beans, lentils, tofu, and quinoa are excellent plant-based protein sources. Many experts believe that…
When it comes to choosing what to eat, there are a lot of different options out there. For some people, the decision is based on personal preferences or beliefs. Others may choose based on health concerns or their diet’s environmental impact. However, the decision is primarily based on economics for those who identify as industrial…
Brown Fruits Fruits like apples, pears, peaches, and bananas often turn brown when they’re ripe and ready to eat. The browning of fruit is caused by a chemical reaction between the oxygen in the air and the polyphenols in the fruit. This reaction is called oxidation, and it causes the fruit to brown. However, this…
These simple eight Vegan feta cheese recipes are a delicious alternative that’s just as flavorful as the real thing. Feta cheese is a staple in many Greek dishes, and it’s easy to see why. The salty, tangy flavor perfectly complements fresh vegetables and crispy phyllo dough. Unfortunately, traditional feta cheese is made with dairy, which…
Who doesn’t love a soft, chewy chocolate chip cookie? Unfortunately, many traditional recipes are off-limits for vegans. Top 10 Chewy Vegan Chocolate Chip Cookies But with a few simple substitutions, it’s easy to make delicious vegan chocolate chip cookies that everyone can enjoy. Start by replacing the butter with plant-based butter or margarine. Then, use…
Marzipan is a delicious confection made from almond meal and sugar It is often used to make candy or decorations for cakes, but it can also be eaten on its own. Marzipan is easy to make at home, and the results are well worth the effort. To make marzipan, combine almond meal and sugar in…
Gatorade Zero is a sugar-free sports drink that PepsiCo introduced in 2016. The glass is marketed as a healthier alternative to regular Gatorade, but is it better for you? The main ingredient in Gatorade Zero is sucralose, an artificial sweetener. While sucralose doesn’t contribute to tooth decay like Sugar, it has been linked to other…
