Author: Aurelia

  • Is Celery Juice Keto?

    Is Celery Juice Keto?

    The question is, “Is celery juice keto?” It has many benefits, including low-calorie and anti-inflammatory properties. On the bad side, it can also cause rashes on the skin. Let’s take a closer look. To make celery juice, first cut the stalks into chunks. Then, blend them with 1/4 cup of water until smooth. Once you’ve […]

  • Is Cranberry Juice a Diuretic?

    Is Cranberry Juice a Diuretic?

    If you’re wondering, “is cranberry juice a diuretics?” You’ve reached the right place. This fruit is a member the Vaccinium family and has a variety properties that make it a healthy beverage. Its properties aid your liver to detoxify and improve internal body functions. It can also help women with PCOS by lowering testosterone levels, […]

  • Tips for Living as a Vegan

    Tips for Living as a Vegan

    To live as a vegan, you must eliminate all animal products from your diet. The next step is to incorporate more legumes, tofu, nuts, and seeds into your diet. While a complete vegan diet is not feasible for everyone, you can start by eliminating a small amount of each of these food groups. It’s best […]

  • What Is Vegan Leather and How Does It Differ From Synthetic Leather?

    What Is Vegan Leather and How Does It Differ From Synthetic Leather?

    It is important to distinguish between vegan leather and synthetic leather when comparing them. There are many differences between the two, and it is important to consider all aspects of their manufacturing, from the raw materials to end-of-life disposal. Luckily, there are some tips to choose the right option. Petroleum-Based Polymer Petroleum-based polymers are a […]

  • Grilled Eggplant with Tahini Sauce

    Grilled Eggplant with Tahini Sauce

    This little side dish is one of those finds that I don’t know how I lived without. It’s so simple to prepare, and it’s become a “food hack” in my book – you know, one of those things that are insanely easy yet so delicious? (Why does it have to be a “but”? It looks […]

  • A Guide to the Fertility Diet

    A Guide to the Fertility Diet

    There are many points couples can do to enhance their possibilities of obtaining, expecting, and following fertility. A diet regimen is among them. A fertility diet plan is not a detailed diet regimen but, rather, a means of consumption to support ideal reproductive wellness. It consists of plenty of fruits, veggies, whole grains, and healthy […]

  • How to Find the Best Iron Supplement for Pregnant Women

    How to Find the Best Iron Supplement for Pregnant Women

    How to Find the Best Iron Supplement for Pregnant Women If you’re expecting your first child, you may wonder how to find the best iron supplement for pregnant women. Fortunately, there are several options available. Read on to learn about heme iron, ferrous sulfate, dietary lean meat, and Thorne Basic Prenatal. There are several benefits […]

  • What’s the Best Iron Supplement?

    What’s the Best Iron Supplement?

    The best iron supplement will not only contain enough iron, it should also be organic, vegan, non-GMO, or both. Look for third-party certifications to ensure that the supplement meets all company claims. The absorption rate varies from one type of iron supplement to another. The supplement may be a liquid or chewable tablet, depending on […]

  • Do Vegans Live Longer?

    Do Vegans Live Longer?

    There are many reasons why someone might choose to become a vegan. Some do it for ethical reasons, some for environmental reasons, and some for health reasons. But one of the most common questions vegans get asked is whether or not their diet will help them live longer. Unfortunately, there’s no simple answer to this […]

  • Vegan Sources of Vitamin A

    Vegan Sources of Vitamin A

    While many people assume that all vegans are deficient in vitamin A, this is far from the truth. Many vegan sources of this essential nutrient include sweet potatoes, carrots, kale, and spinach. You may be surprised to learn that sweet potato contains more than twice as much vitamin A as a serving of beef liver! […]