What Nutrition Value Is Raw Pineapple?
Raw pineapple (Ananas comosus) is an antioxidant-rich tropical fruit. Additionally, its anti-inflammatory properties may help combat cancer, heart disease and osteoarthritis. Pineapples are packed with vitamin C, which supports strong immunity and reduces inflammation. Plus, the fruit contains manganese which aids bone health and metabolism. Nutrient (per 1 cup, or 165 grams) Raw Pineapple Calories…