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The Graceful Kitchen
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  • Beginners Guides
  • Juice
  • Raw
  • Vegan
  • Vegetarian

Browsing Tag

plant-based

7 posts
  • Vegan

Fermented Foods Every Vegan Should Try

vegan fermented food guide
Discover delicious fermented foods every vegan should try to boost gut health and savor vibrant flavors, and learn how they can transform your plant-based diet.
  • Ilana
  • November 3, 2025
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  • Meal Prep

Ancient Grain Meal Prep: Quinoa, Farro, and Teff

ancient grains meal prep
I’m sharing essential tips for preparing quinoa, farro, and teff ahead of time to elevate your meals and unlock their full nutritional potential.
  • Ilana
  • October 29, 2025
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  • Meal Prep

Meal Prep With Pulses: Lentils, Beans and Chickpeas

healthy pulse based meal planning
Lentils, beans, and chickpeas are versatile pulses that can transform your meal prep routine—discover creative ways to boost flavor and nutrition.
  • Ilana
  • October 17, 2025
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  • Meal Prep

Plant-Based Meal Prep for Busy Weeknights

healthy vegan dinner planning
I’ll show you how to simplify busy weeknights with plant-based meal prep tips that save time and keep your meals delicious.
  • Ilana
  • October 14, 2025
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  • Recipes

Vegan Yorkshire Pudding for Sunday Roast

vegan yorkshire pudding recipe
Discover how to make delicious vegan Yorkshire puddings for your Sunday roast and unlock tips for perfect, crispy results every time.
  • Aurelia
  • September 5, 2025
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  • Juice

How to Make Traditional Comfort Foods Vegan

veganize classic comfort dishes
Feeling nostalgic for comfort foods? Discover how to make traditional favorites vegan and enjoy delicious, plant-based versions today.
  • Alexander
  • August 4, 2025
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  • Juice

The Science Behind Satiety on Plant‑Based Diets

plant based satiety mechanisms
The science behind satiety on plant-based diets reveals how fiber, water, and nutrients work together to keep you full longer—discover the fascinating mechanisms inside.
  • Alexander
  • July 16, 2025
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seasonal fall winter vegetarian
  • Vegetarian

Seasonal Vegetarian Recipes for Fall and Winter

A collection of flavorful seasonal vegetarian recipes for fall and winter that will…
  • Ilana
  • November 11, 2025
eat locally reduce waste
  • Sustainability

Eating Seasonally for Sustainability

Savor the benefits of eating seasonally to support sustainability and discover how it…
  • Ilana
  • November 10, 2025
nutrient rich ancient grains
  • Nutrition

Ancient Grains: Nutritional Powerhouses

Golden ancient grains offer dense nutrients and health benefits that may transform your…
  • Ilana
  • November 10, 2025
fermented foods and fibers
  • Meal Prep

Meal Prep for Gut Health: Fermented Foods and Fibers

Transform your gut health with meal prep tips featuring fermented foods and fibers that…
  • Ilana
  • November 10, 2025
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