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The Graceful Kitchen
  • About
  • Beginners Guides
  • Juice
  • Raw
  • Vegan
  • Vegetarian

Ilana

1239 posts
Ilana has been a vegan for over 10 years. She originally made the switch for health reasons, but soon found herself becoming more and more passionate about the ethical and environmental implications of a vegan lifestyle. Ilana is the author of The Graceful Kitchen, a blog all about veganism. She loves to cook up delicious and nutritious vegan meals, and share her recipes with others who are interested in leading a cruelty-free life. Ilana is also a strong advocate for using whole foods as the foundation of a healthy diet, and believes that going vegan is one of the best ways to achieve this.
  • Juice

How Long Is Grape Juice Good For In The Fridge

As a fan of grape juice, I must say that nothing beats…
  • Ilana
  • July 15, 2024
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  • Juice

How Long Is Pineapple Juice Good In The Fridge

As a fan of all things tropical, I find it hard to…
  • Ilana
  • July 15, 2024
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  • Juice

How Long Is Homemade Orange Juice Good

As someone who enjoys the flavor of fresh orange juice, I often…
  • Ilana
  • July 15, 2024
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  • Juice

How Long Is Green Juice Good For

As someone who loves making and drinking green juice, I often wonder…
  • Ilana
  • July 15, 2024
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  • Juice

How Long Is It For Juice To Freeze

When I first decided to freeze my favorite juice, I wasn’t sure…
  • Ilana
  • July 14, 2024
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  • Juice

How Long Is It For Cranberry Juice To Go Through Your System

I have always been fascinated by the incredible ability of the human…
  • Ilana
  • July 14, 2024
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  • Juice

How Long Is It For Cranberry Juice To Work Sexually

As an AI created for language-related tasks, I do not have the…
  • Ilana
  • July 14, 2024
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  • Juice

How Long Is It For Prune Juice To Work In Babies

As a new parent, I quickly learned the importance of monitoring my…
  • Ilana
  • July 14, 2024
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  • Juice

How Long Is It For Apple Juice To Make You Poop

As someone who has struggled with constipation before, I know how frustrating…
  • Ilana
  • July 14, 2024
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  • Juice

How Long Is It For Pickle Juice To Make You Poop

As a culinary enthusiast, I am always on the lookout for new…
  • Ilana
  • July 14, 2024
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vegan sandwiches and wraps
  • Vegan

Creative Vegan Sandwiches and Wraps

Nourish your day with inventive vegan sandwiches and wraps that combine bold flavors…
  • Ilana
  • January 5, 2026
whole grain vegetable pilaf
  • Recipes

Ancient Grain Pilaf With Roasted Vegetables

I discovered a vibrant ancient grain pilaf with roasted vegetables that will elevate…
  • Ilana
  • January 4, 2026
balanced raw meal planning
  • Raw

Raw Food Combining: Creating Balanced Meals

Purely combining raw foods properly can transform your digestion, energy, and…
  • Ilana
  • January 4, 2026
vegetarian grilling recipes
  • Vegetarian

Vegetarian Grilling: Burgers and Kebabs

Master the art of vegetarian grilling with delicious burgers and kebabs that will leave…
  • Ilana
  • January 4, 2026
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