The Graceful Kitchen
  • About
  • Beginners Guides
  • Juice
  • Raw
  • Vegan
  • Vegetarian
The Graceful Kitchen
  • About
  • Beginners Guides
  • Juice
  • Raw
  • Vegan
  • Vegetarian

Ilana

1289 posts
Ilana has been a vegan for over 10 years. She originally made the switch for health reasons, but soon found herself becoming more and more passionate about the ethical and environmental implications of a vegan lifestyle. Ilana is the author of The Graceful Kitchen, a blog all about veganism. She loves to cook up delicious and nutritious vegan meals, and share her recipes with others who are interested in leading a cruelty-free life. Ilana is also a strong advocate for using whole foods as the foundation of a healthy diet, and believes that going vegan is one of the best ways to achieve this.
  • Juice

How Much Juice In Orange

As an individual who values their health, I am always seeking out…
  • Ilana
  • July 18, 2024
View Post
  • Juice

How Much Juice Is In 1 Lemon

As someone who loves to cook and bake, I often find myself…
  • Ilana
  • July 18, 2024
View Post
  • Juice

How Much Juice Is In A Medium Lemon

As a cooking enthusiast and avid baker, I appreciate the significance of…
  • Ilana
  • July 18, 2024
View Post
  • Juice

How Much Juice Is Half A Lime

Did you know that limes are one of the most popular citrus…
  • Ilana
  • July 18, 2024
View Post
  • Juice

How Much Juice Is Half A Lemon

In the world of cooking and baking, lemon juice is a key…
  • Ilana
  • July 17, 2024
View Post
  • Juice

How Much Juice Is In A Half A Lemon

You may be asking yourself, “Why does the quantity of juice in…
  • Ilana
  • July 17, 2024
View Post
  • Juice

How Much Juice Is In 2 Limes

Delicious limes are essential in many recipes, adding a refreshing citrus kick…
  • Ilana
  • July 17, 2024
View Post
  • Juice

How Many Carbs In Pineapple Juice

As someone who pays attention to what I eat and drink for…
  • Ilana
  • July 17, 2024
View Post
  • Juice

How Much Juice Is In A Orange

As someone who enjoys the flavor of a refreshing glass of fresh…
  • Ilana
  • July 17, 2024
View Post
  • Juice

How Much Juice Is In 1/2 A Lemon

As an experienced chef, I recognize the importance of getting the right…
  • Ilana
  • July 17, 2024
View Post
seaweed vegan product boom
  • Vegan

The Rise of Seaweed-Based Vegan Products

With growing interest in sustainable foods, explore how seaweed-based vegan products…
  • Ilana
  • January 21, 2026
cactus lime mint drink
  • Recipes

Cactus Water Refresher With Lime and Mint

Jump into the refreshing world of cactus water with lime and mint—discover how this…
  • Ilana
  • January 21, 2026
plant based nutrition myths
  • Nutrition

Debunking Common Plant-Based Nutrition Myths

Aiming to dispel myths about plant-based nutrition reveals how careful planning ensures…
  • Ilana
  • January 21, 2026
adding sea moss to smoothies
  • Juice

Sea Moss Gel in Smoothies: How to Use It

Purely blending sea moss gel into smoothies offers health benefits, but discover the…
  • Ilana
  • January 20, 2026
The Graceful Kitchen
  • Home
  • Blog
  • About
  • Privacy Policy
  • Impressum
Copyright © 2026 The Graceful Kitchen Affiliate disclaimer As an affiliate, we may earn a commission from qualifying purchases. We get commissions for purchases made through links on this website from Amazon and other third parties.