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The Graceful Kitchen
  • About
  • Beginners Guides
  • Juice
  • Raw
  • Vegan
  • Vegetarian

Ilana

893 posts
Ilana has been a vegan for over 10 years. She originally made the switch for health reasons, but soon found herself becoming more and more passionate about the ethical and environmental implications of a vegan lifestyle. Ilana is the author of The Graceful Kitchen, a blog all about veganism. She loves to cook up delicious and nutritious vegan meals, and share her recipes with others who are interested in leading a cruelty-free life. Ilana is also a strong advocate for using whole foods as the foundation of a healthy diet, and believes that going vegan is one of the best ways to achieve this.
  • Juice

How To Make Cranberry Juice Taste Better

As the saying goes, ‘when life gives you cranberries, make cranberry juice.’…
  • Ilana
  • August 9, 2024
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  • Juice

How To Make Cantaloupe Juice

I really love starting my day with a refreshing glass of cantaloupe…
  • Ilana
  • August 9, 2024
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  • Juice

How To Make Dragon Fruit Juice

I absolutely love dragon fruit juice – it’s refreshing, delicious, and packed…
  • Ilana
  • August 9, 2024
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  • Juice

How To Make Dmt Vape Juice

I have always been fascinated by the psychedelic effects of DMT and…
  • Ilana
  • August 9, 2024
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  • Juice

How To Make Concentrated Lemon Juice

I enjoy using lemon juice in my cooking and baking, but sometimes…
  • Ilana
  • August 9, 2024
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  • Juice

How To Make Fresh Juice Last Longer

As someone who loves making fresh juice, it can be frustrating when…
  • Ilana
  • August 9, 2024
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  • Juice

How To Make Cranberry Juice Less Acidic

As someone who loves drinking cranberry juice, I have often faced the…
  • Ilana
  • August 9, 2024
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  • Juice

How To Make E Juice Flavor Extracts

If you’re a fan of vaping, you know how important the flavor…
  • Ilana
  • August 9, 2024
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  • Juice

How To Make Celery Juice Without A Juicer

You may have heard about the buzz surrounding celery juice and its…
  • Ilana
  • August 9, 2024
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  • Juice

How To Make Fresh Lime Juice

Did you know that drinking lime juice can help with hydration and…
  • Ilana
  • August 9, 2024
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handling social outings vegan
  • Juice

Navigating Social Events as a New Vegan

For new vegans, navigating social events can be challenging—find out how to stay…
  • Alexander
  • July 13, 2025
eat smaller food portions
  • Beginners Guides

Portion Control Without Calorie Counting

Want to manage portions effortlessly without calorie counting? Discover simple…
  • Alexander
  • July 12, 2025
importance of vitamin b12
  • Juice

Understanding B12: Why It Matters and How to Get It

Discover why B12 is essential for your health and how to ensure you get enough to stay…
  • Alexander
  • July 11, 2025
plant based meal planning strategies
  • Beginners Guides

Meal Planning for Busy Plant‑Based Professionals

Creative meal planning tips for busy plant-based professionals reveal how to streamline…
  • Alexander
  • July 10, 2025
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