If you’re using Excel’s nutrition database, you may be uncertain how to enter food facts. This article will guide you through the conversion of text into the Foods data type and help insert those facts into your workbook. The nutrition database provides access to USDA’s major sources of food and nutrient data, such as the…
Biotin, a water-soluble B vitamin, plays an integral role in glucose and fatty acid production. Additionally, it’s essential for pregnant women. Some people worry that eating raw eggs in large amounts daily could lead to biotin deficiency. However, this is unlikely the case since raw eggs do not contain the protein avidin which could prevent…
Convincing your dog to eat raw meat can be a tricky endeavor. Knowing how much food to give them beforehand can make the process smoother. As a general guideline, feed your dog between 2% and 4% of his body weight per day. Smaller dogs require more food while larger breeds need less. Liver The liver…
Kale is an incredible green that can be used in salads, smoothies, green juices and more. It even tastes great in pasta dishes like baked macaroni and cheese or pesto pasta! Steaming the kale creates a tender texture, while sauteeing gives it light browning and crisp edges. Furthermore, this maintains the vibrant green color of…
Most pet parents are uncertain how much raw food should be given their cat. This article can provide them with the guidance they need to get started. Dry kibbles are highly processed and often contaminated with bacteria, fungal mycotoxins, storage mites and cockroach antigens. Furthermore, their low moisture content puts undue strain on the liver…
The nutrition label on food packaging typically provides information on the nutrient content of the food as it is consumed, regardless of whether it is raw or cooked. However, the weight or serving size used to calculate the nutrient content may vary depending on whether the food is raw or cooked. For example, if a…
Raw honey simple syrup is a sweetener that can be used in a variety of drinks and desserts. To make raw honey simple syrup while preserving its nutritional content, follow these steps: Ingredients: Instructions: To preserve the nutritional content of the raw honey, it is important to use low heat and avoid overcooking the honey.…
Nutrition labels provide valuable information about the food you’re eating. They specify serving size, calorie count per portion and amount of nutrients present. They also let you know if a product is low in fat or sodium and has a low sugar content. Some foods even feature health claims that claim they provide certain vitamins…
It may come as a shock to learn that homegrown tomatoes can be eaten raw and provide you with essential nutrients. Not only are they low in calories, but they also contain fiber, potassium, vitamins A, C and K, niacin, and folate. Tomatoes contain lycopene, an important phytonutrient. This antioxidant helps shield the body against…
