• Best 8 Healthy Vegan Feta Cheese Recipes

    Best 8 Healthy Vegan Feta Cheese Recipes

    These simple eight Vegan feta cheese recipes are a delicious alternative that’s just as flavorful as the real thing. Feta cheese is a staple in many Greek dishes, and it’s easy to see why. The salty, tangy flavor perfectly complements fresh vegetables and crispy phyllo dough. Unfortunately, traditional feta cheese is made with dairy, which…

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  • The Health Benefits Of Beets And Beet Juice

    The Health Benefits Of Beets And Beet Juice

    Do you have a hard time finding nutritious foods that taste great? Well, beets and beet juice may just be the answer! Not only are they delicious, but there is also an abundance of health benefits associated with consuming them. As a registered dietitian/nutritionist, I’m excited to share all the wonderful ways in which beets…

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  • Green Apple Juice Recipe To Help Relieve Constipation

    Green Apple Juice Recipe To Help Relieve Constipation

    Hey there! Are you looking for an all-natural way to relieve constipation? Well, look no further! I’m a registered dietitian and today I want to share with you the amazing green apple juice recipe that can help ease your discomfort. This refreshing drink is packed full of nutrients that work together to provide relief from…

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  • Are Muslims Vegan Or Vegetarian?

    Are Muslims Vegan Or Vegetarian?

    Are Muslims vegetarians or vegan? If you’re wondering if Islam encourages veganism, you’re not alone. This article examines the question from two perspectives. While Muslims are not prohibited from eating meat, they should eat it in moderation. However, it’s important to remember that they aren’t prohibited from eating vegan food. Muslims Are Not Vegetarians or…

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  • 5 Vegan Artists and Animal Rights Activists

    5 Vegan Artists and Animal Rights Activists

    Constantin Le Fou is a street artist and vegan. He was born in Athens, Greece and raised in France before moving to Los Angeles in the early ’90s. While he was not a vegetarian from birth, his transition to veganism began during a traffic jam in Los Angeles in 2000. Poulin Durocher Poulin Durocher, a…

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  • Eating After A Cleanse – The Do’s And Don’ts

    Eating After A Cleanse – The Do’s And Don’ts

    Welcome! It’s great that you’ve decided to take the time and effort to cleanse your body. Cleansing can positively affect our bodies, such as mental clarity and increased energy levels. But after we finish a cleanse, it is important to know what foods are beneficial for our bodies so that we don’t undo all of…

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  • 5 Meal Replacement Juices to Help You Lose Weight

    Juicing has become an increasingly popular way to increase your nutritional intake of fruits and vegetables, as well as detoxify the body. Unfortunately, it’s not a long-term weight loss solution and may pose health risks. Meal replacement shakes are an excellent way to help you stick to a healthy diet. They often contain high amounts…

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  • How to Find Nutrition Value of Raw Meat I Purchase in Market

    How to Find Nutrition Value of Raw Meat I Purchase in Market

    1. Look at the label Nutrition facts on meats and poultry labels typically refer to raw weight, unless otherwise specified. Cooking typically reduces meats by 25%, so when a package says 4 oz it really means 3 oz cooked down. To get an accurate measure of protein, fat and calorie value per serving size, divide…

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  • Can Nutrition in Raw Summer Squash Help You Lose Weight?

    Can Nutrition in Raw Summer Squash Help You Lose Weight?

    Summer squash is an ideal option if you’re on a diet and looking to incorporate more veggies into your meals. Not only are they low in calories but packed with essential nutrients and fiber that can help you eat less food and shed pounds, but their low calorie count makes them perfect for weight loss…

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  • What Nutrition Do Puppies Need?

    What Nutrition Do Puppies Need?

    If you’re thinking about feeding your pup a raw food diet, it is essential to understand what nutrition they require in order to thrive. A balanced diet will promote bone and muscle growth, boost their immunity, and keep them contented and content. Protein is one of the most essential nutrients for your puppy’s growth and…

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