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The Graceful Kitchen
  • About
  • Beginners Guides
  • Juice
  • Raw
  • Vegan
  • Vegetarian

Ilana

1206 posts
Ilana has been a vegan for over 10 years. She originally made the switch for health reasons, but soon found herself becoming more and more passionate about the ethical and environmental implications of a vegan lifestyle. Ilana is the author of The Graceful Kitchen, a blog all about veganism. She loves to cook up delicious and nutritious vegan meals, and share her recipes with others who are interested in leading a cruelty-free life. Ilana is also a strong advocate for using whole foods as the foundation of a healthy diet, and believes that going vegan is one of the best ways to achieve this.
  • Juice

How Long Does Prune Juice Take To Work In Babies

As a new parent, I understand the worry and tension that comes…
  • Ilana
  • July 13, 2024
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  • Juice

How Long Does Prune Juice Last In Your System

As someone who regularly drinks prune juice for its health benefits, I…
  • Ilana
  • July 12, 2024
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  • Juice

How Long Does Pineapple Juice Last In The Fridge

Have you ever found a container of pineapple juice in your fridge…
  • Ilana
  • July 12, 2024
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  • Juice

How Long Does Pure Cranberry Juice Last In The Fridge

As someone who regularly drinks pure cranberry juice for its nutritional benefits,…
  • Ilana
  • July 12, 2024
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  • Juice

How Long Does Squeezed Juice Last

As someone who enjoys the flavor of freshly squeezed juice, I often…
  • Ilana
  • July 12, 2024
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  • Juice

How Long Does Store Bought Lemon Juice Last

As a fan of cooking and baking, I always have a bottle…
  • Ilana
  • July 12, 2024
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  • Juice

How Long Does Squeezed Lime Juice Last

As someone who loves experimenting with different flavors in the kitchen, I…
  • Ilana
  • July 12, 2024
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  • Juice

How Long Does Pressed Juice Last In Fridge

I know you might be hesitant to purchase pressed juice because you’re…
  • Ilana
  • July 12, 2024
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  • Juice

How Long Is Celery Juice Good For

As someone who has recently started drinking celery juice for its numerous…
  • Ilana
  • July 12, 2024
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  • Juice

How Long Is Cranberry Juice Good For

Did you know that cranberry juice can be stored for a long…
  • Ilana
  • July 12, 2024
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ancient grain meal preparation
  • Meal Prep

Meal Prep With Ancient Grains Like Teff & Millet

Meal prep with ancient grains like teff and millet offers nutritious, versatile options…
  • Ilana
  • December 25, 2025
healing ginger turmeric juice
  • Juice

Anti-Inflammatory Juice Recipes With Ginger & Turmeric

Keen to boost your health naturally? Discover delicious anti-inflammatory juice recipes…
  • Ilana
  • December 24, 2025
sustainable coffee and tea
  • Beginners Guides

Beginner’s Guide to Sustainable Coffee and Tea

I’m here to help you discover how to choose truly sustainable coffee and tea, so you…
  • Ilana
  • December 24, 2025
global vegan street cuisine
  • Vegan

Exploring Vegan Street Foods Around the World

An exciting journey through vegan street foods worldwide reveals diverse flavors and…
  • Ilana
  • December 24, 2025
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