The Graceful Kitchen
  • About
  • Beginners Guides
  • Juice
  • Raw
  • Vegan
  • Vegetarian
The Graceful Kitchen
  • About
  • Beginners Guides
  • Juice
  • Raw
  • Vegan
  • Vegetarian

Ilana

1278 posts
Ilana has been a vegan for over 10 years. She originally made the switch for health reasons, but soon found herself becoming more and more passionate about the ethical and environmental implications of a vegan lifestyle. Ilana is the author of The Graceful Kitchen, a blog all about veganism. She loves to cook up delicious and nutritious vegan meals, and share her recipes with others who are interested in leading a cruelty-free life. Ilana is also a strong advocate for using whole foods as the foundation of a healthy diet, and believes that going vegan is one of the best ways to achieve this.
  • Juice

How Long Is Unopened Cranberry Juice Good

As someone who loves cranberry juice, I have often wondered about the…
  • Ilana
  • July 16, 2024
View Post
  • Juice

How Many Apples Does It Take To Make A Gallon Of Apple Juice

Have you ever wondered how many apples it takes to make a…
  • Ilana
  • July 16, 2024
View Post
  • Juice

How Many Calories Are In A Green Juice

As someone who values their health and is always looking for ways…
  • Ilana
  • July 16, 2024
View Post
  • Juice

How Many Calories In 8 Oz Of Orange Juice

I’ve always found it fascinating to analyze the **calorie** content of the…
  • Ilana
  • July 16, 2024
View Post
  • Juice

How Long Is Vape Juice Good

As a vaper, I acknowledge the importance of having fresh and high-quality…
  • Ilana
  • July 16, 2024
View Post
  • Juice

How Many Calories In Green Juice

As a dietitian, I am often asked, ‘How many calories are in…
  • Ilana
  • July 16, 2024
View Post
  • Juice

How Many Calories Are In Apple Juice

As someone who is conscious of what I eat, I often think…
  • Ilana
  • July 16, 2024
View Post
  • Juice

How Long Is Watermelon Juice Good

I am someone who loves crafting and drinking watermelon juice, so I…
  • Ilana
  • July 16, 2024
View Post
  • Juice

How Many Calories In A Green Juice

In order to take care of my health and wellness, I understand…
  • Ilana
  • July 16, 2024
View Post
  • Juice

How Many Calories In A Cup Of Apple Juice

Did you know that in the United States, the average person consumes…
  • Ilana
  • July 16, 2024
View Post
affordable healthy meal planning
  • Meal Prep

Budget-Friendly Meal Prep for Healthy Eating

Keeping your meals affordable and nutritious is simple with these budget-friendly tips…
  • Ilana
  • January 18, 2026
low sugar juice choices
  • Juice

Low-Sugar Juice Options for Weight Management

Boost your weight management efforts with low-sugar juice options that are tasty and…
  • Ilana
  • January 17, 2026
plant based holiday cooking tips
  • Beginners Guides

Beginner’s Guide to Plant-Based Holiday Meals

Never miss out on festive flavors—discover how to create vibrant, plant-based holiday…
  • Ilana
  • January 17, 2026
vegan macro nutrients balance
  • Vegan

Macro-Balanced Vegan Eating: Carbs, Fat & Protein

Discover how to balance carbs, fats, and proteins in a vegan diet to optimize health…
  • Ilana
  • January 17, 2026
The Graceful Kitchen
  • Home
  • Blog
  • About
  • Privacy Policy
  • Impressum
Copyright © 2026 The Graceful Kitchen Affiliate disclaimer As an affiliate, we may earn a commission from qualifying purchases. We get commissions for purchases made through links on this website from Amazon and other third parties.