The Graceful Kitchen
  • About
  • Beginners Guides
  • Juice
  • Raw
  • Vegan
  • Vegetarian
The Graceful Kitchen
  • About
  • Beginners Guides
  • Juice
  • Raw
  • Vegan
  • Vegetarian

Ilana

893 posts
Ilana has been a vegan for over 10 years. She originally made the switch for health reasons, but soon found herself becoming more and more passionate about the ethical and environmental implications of a vegan lifestyle. Ilana is the author of The Graceful Kitchen, a blog all about veganism. She loves to cook up delicious and nutritious vegan meals, and share her recipes with others who are interested in leading a cruelty-free life. Ilana is also a strong advocate for using whole foods as the foundation of a healthy diet, and believes that going vegan is one of the best ways to achieve this.
  • Juice

Lemon = How Much Juice

As someone who loves cooking and baking, I know the importance of…
  • Ilana
  • August 10, 2024
View Post
  • Juice

How To Make Papaya Juice

As a health enthusiast, I am always on the lookout for creative…
  • Ilana
  • August 10, 2024
View Post
  • Juice

How To Make My Own Vape Juice

As a passionate vaping enthusiast, I have always been fascinated by the…
  • Ilana
  • August 10, 2024
View Post
  • Juice

How To Make Own Vape Juice

I have been involved in vaping for a while now, and creating…
  • Ilana
  • August 10, 2024
View Post
  • Juice

How To Make Prune Juice

I have always liked drinking prune juice, but for a long time,…
  • Ilana
  • August 10, 2024
View Post
  • Juice

How To Make Parsley Juice

Parsley juice is a fantastic elixir that helps promote a healthier and…
  • Ilana
  • August 10, 2024
View Post
  • Juice

How To Make Potato Juice

Potato juice? Really? Who would even think about drinking potato juice? Aren’t…
  • Ilana
  • August 10, 2024
View Post
  • Juice

How To Make Celery Juice Taste Good

As a health-conscious individual, I have incorporated celery juice into my daily…
  • Ilana
  • August 10, 2024
View Post
  • Juice

How To Make Juice From Frozen Concentrate

I love beginning my day with an invigorating glass of juice, but…
  • Ilana
  • August 10, 2024
View Post
  • Juice

How To Make Olive Juice

I absolutely love olives and find myself snacking on them all the…
  • Ilana
  • August 10, 2024
View Post
vegetarian teen anemia solutions
  • Vegetarian

Combating Anemia in Vegetarian Teens

Unlock effective strategies to combat anemia in vegetarian teens and ensure optimal…
  • Aurelia
  • August 18, 2025
vegetarian plate macronutrient balance
  • Vegetarian

Vegetarian MyPlate: Visualizing Macronutrient Balance

Learning how to visualize your vegetarian MyPlate can help you achieve balanced…
  • Aurelia
  • August 17, 2025
winter vegetarian produce tips
  • Vegetarian

Seasonal Winter Vegetarian Produce Guide

Keen to maximize winter produce, discover how seasonal vegetables like root crops and…
  • Aurelia
  • August 16, 2025
vegetarian carb conscious weight management
  • Vegetarian

Managing Weight With a Carb‑Conscious Vegetarian Diet

Just exploring how a carb‑conscious vegetarian diet can support weight management…
  • Aurelia
  • August 15, 2025
The Graceful Kitchen
  • Home
  • Blog
  • About
  • Privacy Policy
  • Impressum
Copyright © 2025 The Graceful Kitchen Affiliate disclaimer As an affiliate, we may earn a commission from qualifying purchases. We get commissions for purchases made through links on this website from Amazon and other third parties.