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The Graceful Kitchen
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  • Beginners Guides
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  • Raw
  • Vegan
  • Vegetarian

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Beginners Guides

193 posts
  • Beginners Guides

Fresh Vs Canned Beets

sliced beetroot on a plate topped with green leaf
Canned beets are typically packed in a liquid containing water and salt.…
  • Alexander
  • June 22, 2024
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  • Beginners Guides

Improve Your Blood Sugar With Aloe Juice

Pre-diabetes patients with high blood sugar levels will see an improvement in…
  • Alexander
  • June 22, 2024
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  • Beginners Guides

How Many Raw Beets Should I Eat a Day?

food snow garden winter
Eating raw beets can provide many health benefits. However, it is important…
  • Alexander
  • June 22, 2024
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  • Beginners Guides

Aloe Vera Juice Side Effects

Aloe Vera Juice Side Effects Possible rephrase: Adverse effects can vary from…
  • Alexander
  • June 22, 2024
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  • Beginners Guides

Beet Allergy – Can Raw Beets Cause Sore Throat?

beetroots over white surface
It is crucial to be aware that consuming beets could result in…
  • Alexander
  • June 22, 2024
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  • Beginners Guides

Are Raw Beets Poisonous?

vegetables on wooden tray
Beet urine impact an estimated 10% to 14% of people worldwide. It…
  • Alexander
  • June 22, 2024
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  • Beginners Guides

Aloe Vera Benefits For Your Uterus

Aloe Vera Benefits For Your Uterus During pregnancy, it is important for…
  • Alexander
  • June 22, 2024
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  • Beginners Guides

Are Fresh Beets Keto Friendly?

close up shot of a person holding a grocery basket with vegetables
Beets are considered one of the best vegetables for your diet and…
  • Alexander
  • June 21, 2024
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  • Beginners Guides

Why Do Fresh Beets Get Soft?

hand of a person holding purple stems with roots
Fresh beets should stay firm and not turn mushy. The definition of…
  • Alexander
  • June 21, 2024
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  • Beginners Guides

Do Raw Beets Give You Gas?

sliced strawberries on white ceramic plate
It is crucial to consume raw beets in moderation. The nitrate content…
  • Alexander
  • June 21, 2024
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healthy natural meals for children
  • Raw

Raw Food Options for Kids

Liven up your child's diet with exciting raw food options that boost nutrition and keep…
  • Ilana
  • December 5, 2025
healthy vegetarian kids meals
  • Vegetarian

Vegetarian Meals for Kids: Tasty and Nutritious

Satisfy your child's appetite with colorful, tasty vegetarian meals that are both…
  • Ilana
  • December 5, 2025
lower your food emissions
  • Sustainability

Reducing Your Food Carbon Footprint

Optimizing your food choices can significantly lower your carbon footprint—discover…
  • Ilana
  • December 4, 2025
plant b12 sources
  • Nutrition

Plant-Based Sources of Vitamin B12

Get the scoop on plant-based sources of vitamin B12 and ensure your diet meets your…
  • Ilana
  • December 4, 2025
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