Is Cheese Vegan Friendly?

For years, vegans have been debating whether cheese is truly vegan friendly. On the one hand, cheese is made from milk from cows. On the other hand, many vegetarians and vegans eat cheese without issue. So what’s the story? Is cheese vegan friendly or not? The answer, as with many things in life, is complicated….

Vitamin B12 Vegetarian and Vegan Sources

Vitamin B12 Vegetarian and Vegan Sources Finding reliable vitamin B12 vegetarian and vegan sources can be a challenge. But luckily, some vegan and vegetarian foods contain adequate amounts of this vitamin. Read on to learn more about the benefits of this vitamin, as well as vegetarian and vegan sources of B12. Sources of Vitamin B12…

What is the Vegan Definition?

Going vegan is one of the most eye-opening experiences you can have. It’s not just about giving up meat and dairy – it’s about learning to cook in new and exciting ways, trying fresh ingredients, and discovering a whole world of delicious plant-based foods. It can be a challenge at first, but it’s also one…

Benefits of a Vegan Preworkout Supplement

For years, athletes have relied on protein-rich foods to fuel their workouts. But what if there was a better way? Enter vegan pre-workout supplements. Unlike traditional whey protein supplements, vegan pre-workout supplements are made from plant-based ingredients like soy, rice, and pea protein. And studies have shown that these plant-based proteins are just as effective…

Is Rhubarb a Fruit?

Rhubarb is a plant often used as a fruit in pies and other desserts. However, technically speaking, it is not a fruit. Fruits are typically defined as the edible structures of flowering plants that contain seeds. Since rhubarb does not produce flowers or seeds, it does not meet this definition. Despite its botanical classification, rhubarb…

How to Tell If Your Eggplant is Going Bad by Looking at the Color on the Inside

You’re not alone if you’ve ever cut into an eggplant only to find it brown inside. Eggplants are notoriously tricky to cook, and even experienced cooks can have difficulty getting them right. The key is to cook them slowly and evenly, which can be difficult if you’re not used to working with this particular vegetable….

Is Lettuce a Vegetable

Ah, the age-old question: is lettuce a vegetable? The answer, my friend, is both yes and no. Technically, lettuce is an annual plant in the Asteraceae family, including sunflowers and daisies. However, in common usage, the word “vegetable” typically refers to a plant or part of a plant that is edible. By that definition, lettuce…

Are Motts Gummies Vegan?

You’re at the store, browsing the candy aisle for a treat. Your eyes alight on a bag of gummies, and your mouth starts to water. But then you remember: you’re vegan. What’s a vegan to do? Never fear, Motts Gummies are here! These delicious gummies are made with fruit juice and come in various fun…

Which is the Best Vegan Meal Replacement Shake?

If you’re like me, the thought of veganism conjures up images of bland tofu and sad salads. That’s why I was surprised to find several delicious vegan meal replacement shakes on the market. These shakes are not only packed with nutrients, but they also taste great. Whether you’re looking for a quick breakfast or a…

Benefits of Being Vegan for Your Body and Mental Health

Vegans are known to be healthy, happy people who lead positive, stress-free lives. And while it’s true that becoming vegan can help you ditch chemicals and excess salt from your diet and make you more conscious of what kind of foods you put in your body, the benefits of going vegan don’t stop there. A…