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Food nutrition is the process by which living organisms obtain nutrition for growth and development. It involves ingestion, digestion, absorption, transport, assimilation and excretion. A diet...
Nutrition studies how food and other substances in our diets are transformed into body tissues for energy, growth and optimal health. Tomatoes are an excellent source...
Raw veganism may benefit many people, but it’s essential to ensure you get all the essential nutrients. In particular, ensure you’re getting enough protein, calcium, iron,...
Raw food diet is an eating style that emphasizes fresh produce like fruits, vegetables and nuts. It has been claimed to improve health by reducing toxic...
As a raw vegetarian, it can be challenging to get enough nutrition. Raw foods typically lack essential vitamins and minerals. To maximize the absorption of vitamins...
A raw cat diet is a nutritionally balanced food that includes meat, organs and ground bones. This type of diet is often recommended to pet parents...
Snow peas are green, firm pods filled with tiny Peas that can be eaten raw or cooked. They provide an excellent source of dietary fiber and...
Feeding your pup fresh raw meats and vegetables is one of the best ways to strengthen their immunity. However, they must receive a balanced diet with...
Raw walnut pieces are an incredibly nutritious food you can easily incorporate into your diet. They offer numerous health benefits, such as heart health, brain health...
Raw red peppers are packed with essential nutrients and antioxidants. However, certain cooking methods can significantly reduce their nutritional value. For example, pre-roasted peppers can often...
