Nutrition labels provide valuable information about the food you’re eating. They specify serving size, calorie count per portion and amount of nutrients present. They also let...
Raw pineapple (Ananas comosus) is an antioxidant-rich tropical fruit. Additionally, its anti-inflammatory properties may help combat cancer, heart disease and osteoarthritis. Pineapples are packed with vitamin...
What is a user-friendly way for someone using the nutrition database to enter food, nutrient and serving size data? FoodData Central collects food, nutrient and serving...
Converting a raw beef nutrition scale to a cooked one involves accounting for the differences in weight and nutrient content that occur during the cooking process....
If you’ve ever weighed meat, you know that cooking can cause it to lose 25% of its weight. Fortunately, that doesn’t change the nutrition facts for...
HUM Nutrition is a vitamin subscription service that delivers premium supplements directly to your door. Their products have been scientifically designed with evidence-based science in mind...
A refreshing, delicious drink with a lot of health benefits is celery and pineapple juice. It has anti-inflammatory properties, helps lower blood pressure, and promotes better...
Celery and parsley juice are powerful sources of vitamin C as well as vitamin A. It is rich in volatile oils including myristicin, limonene, eugenol, alpha-thujene,...
Celery juice is a nourishing beverage that has a long list of health benefits. These include lowering cholesterol, increasing immunity, decreasing inflammation, and improving blood sugar....
Whether you drink celery and kale juice or not, you are not alone. This juice contains many health benefits, including anti-inflammatory properties and cancer-fighting nutrients. It...