Juicing has become an increasingly popular way to increase your nutritional intake of fruits and vegetables, as well as detoxify the body. Unfortunately, it’s not a long-term weight loss solution and may pose health risks. Meal replacement shakes are an excellent way to help you stick to a healthy diet. They often contain high amounts…
If you’re using Excel’s nutrition database, you may be uncertain how to enter food facts. This article will guide you through the conversion of text into the Foods data type and help insert those facts into your workbook. The nutrition database provides access to USDA’s major sources of food and nutrient data, such as the…
If you’re thinking about feeding your pup a raw food diet, it is essential to understand what nutrition they require in order to thrive. A balanced diet will promote bone and muscle growth, boost their immunity, and keep them contented and content. Protein is one of the most essential nutrients for your puppy’s growth and…
Convincing your dog to eat raw meat can be a tricky endeavor. Knowing how much food to give them beforehand can make the process smoother. As a general guideline, feed your dog between 2% and 4% of his body weight per day. Smaller dogs require more food while larger breeds need less. Liver The liver…
Kale is an incredible green that can be used in salads, smoothies, green juices and more. It even tastes great in pasta dishes like baked macaroni and cheese or pesto pasta! Steaming the kale creates a tender texture, while sauteeing gives it light browning and crisp edges. Furthermore, this maintains the vibrant green color of…
Most pet parents are uncertain how much raw food should be given their cat. This article can provide them with the guidance they need to get started. Dry kibbles are highly processed and often contaminated with bacteria, fungal mycotoxins, storage mites and cockroach antigens. Furthermore, their low moisture content puts undue strain on the liver…
The nutrition label on food packaging typically provides information on the nutrient content of the food as it is consumed, regardless of whether it is raw or cooked. However, the weight or serving size used to calculate the nutrient content may vary depending on whether the food is raw or cooked. For example, if a…
Nutrition labels provide valuable information about the food you’re eating. They specify serving size, calorie count per portion and amount of nutrients present. They also let you know if a product is low in fat or sodium and has a low sugar content. Some foods even feature health claims that claim they provide certain vitamins…
Raw pineapple (Ananas comosus) is an antioxidant-rich tropical fruit. Additionally, its anti-inflammatory properties may help combat cancer, heart disease and osteoarthritis. Pineapples are packed with vitamin C, which supports strong immunity and reduces inflammation. Plus, the fruit contains manganese which aids bone health and metabolism. Nutrient (per 1 cup, or 165 grams) Raw Pineapple Calories…
Converting a raw beef nutrition scale to a cooked one involves accounting for the differences in weight and nutrient content that occur during the cooking process. Here’s how to do it: This means that the beef lost 20% of its weight during the cooking process. This means that the cooked beef has 16 grams of…
