Raw beets have many benefits, but they can irritate your throat. Here are some reasons they can irritate your throat. Beets contain oxalic acids, which can irritate your throat. They can also cause stomach discomfort, difficulty breathing, and nausea. Luckily, beets can be safely cooked to reduce the amount of oxalic acid they contain. There…
I have to admit; I’m a bit of a cereal addict. I love the stuff and always try new brands and flavors. But one of the cereals I’ve tried always stands out: Weetabix. This British import is unlike any other grain I’ve ever had. The texture is strange but in a good way. And it…
Some people are concerned about the link between veganism and hair loss. However, the studies are inconclusive. While one study found that vegetarians’ hair was weaker than meat-eaters’, the findings were not statistically significant. This association is not alarming according to a dermatologist who specializes on hair loss. Zeichner stated that there is no evidence…
Detox cleanses have become increasingly popular over the years as people look for ways to increase their energy levels and flush out toxins from their bodies. But with so many options on the market, it can be hard knowing which detox cleanse is best for you. As a registered dietitian, I’m here to help! In…
Are you looking for a delicious and nutritious snack that can help improve your health? Look no further than watermelon! This juicy, sweet fruit is an excellent source of nutrition and has several impressive health benefits. As a registered dietitian/nutritionist, I’m excited to share with you the amazing advantages of consuming watermelon or drinking its…
We all want to feel our best and enjoy life without the discomfort of digestive issues like acid reflux. Fortunately, there are many simple changes we can make to our diets that may help reduce symptoms. One natural remedy that is gaining popularity is cold pressed juices! In this article, I will discuss how consuming…
Are you looking for an easy way to boost your health and energy? Look no further than ginger turmeric shots! These amazing, flavorful drinks offer a range of incredible benefits that can make a huge difference in how you feel. From helping with digestion to providing anti-inflammatory properties, these shots are the ultimate way to…
The nutrient-rich green leafy vegetable is loaded with essential vitamins like A, C, K, B6, manganese, copper and potassium – all vital components needed for optimal body functioning. Kale is also an excellent source of dietary fiber which helps keep digestion regular while aiding in weight management. Furthermore, it’s low in calories yet high in…
Do you often find yourself craving something healthy and nutritious? Are you a fan of juices or smoothies but aren’t sure which kind is best for your health? Well, if that sounds like you then it’s time to learn the difference between cold pressed juice and normal juice. Cold pressed juices are becoming increasingly popular…
Vegan Lindt chocolate is a great option for chocolate lovers who prefer to avoid animal products. It contains a cocoa content of 48%, anhydrous milk fat, chili pepper extract, flavoring, sugar, and vanilla beans. It also contains soyalecithin, which is a natural emulsifier. Ingredients in Vegan Lindt Chocolate Many chocolate lovers may not be aware…
Celery juice has become the latest health craze, with people around the world extolling its many benefits. From improved digestion to better skin clarity, there’s no shortage of ways celery juice can help improve your overall wellbeing. But when is the best time to drink it for maximum benefit? Well, you’re in luck – I’m…
