Author: Ilana

  • Straightforward Homemade Chili Sauce (Red Chilli Sauce)

    Straightforward Homemade Chili Sauce (Red Chilli Sauce)

    Make the ultimate easy homemade chili sauce at home with simply four active ingredients, a few minutes, and also lots of ways to tailor! This red chili sauce is excellent for spreading over sandwiches, covers, burgers, and extra! Vegan, sugar-free, gluten-free, and also can be made oil-free! Chili is the means to go for any…

  • Diet Plans Similar to Veganism

    Diet Plans Similar to Veganism

    There are many different vegan diets, but all share some common characteristics. Vegan diets are usually very low in saturated fat and cholesterol and also high in fiber. This can make them a good choice for people trying to lose weight or lower their risk for heart disease. Many people find that a vegan diet…

  • An Introduction to the Flexitarian Diet

    An Introduction to the Flexitarian Diet

    You may want to take into consideration the flexitarian diet plan if you’re looking for a method to eat that is healthier and more sustainable. Below’s what you require to find out about the flexitarian diet plan. What is the Flexitarian Diet regimen? The flexitarian diet is a reasonably brand-new term that has recently gained…

  • Grilled Cauliflower Steaks

    Grilled Cauliflower Steaks

    Roasted or barbequed cauliflower steaks are juicy and tender with a crisp, lightly charred, caramelized, and crunchy outside. Perfect as a functional vegan side meal or major to almost any type of dish! Gluten-free, dairy-free, low-carb, paleo, and so on! Cauliflower’s reasonably empty canvas flavor might make it seem “monotonous” when boiled or steamed. Toss…

  • How to Make Orange Juice

    How to Make Orange Juice

    Just how to make fresh-squeezed orange juice at home utilizing three techniques. This sugar-free orange juice (with pulp or without) uses simply one ingredient, is loaded with healthy and balanced vitamins, and is remarkable alone or as part of a juice blend! How to Make Orange Juice Making newly squeezed orange juice may take more…

  • Vegan Nutrition – Sources of Protein, Calcium, Zinc, and Iodine

    Vegan Nutrition – Sources of Protein, Calcium, Zinc, and Iodine

    Nutrition is essential for everyone, whether you eat meat or not. As a vegan, I always get asked where I get my protein, and it can be hard to explain that there are other sources of nutrition besides meat. The truth is that plenty of plant-based foods are packed with all the nutrients your body…

  • Is Cheese Vegan Friendly?

    Is Cheese Vegan Friendly?

    For years, vegans have been debating whether cheese is truly vegan friendly. On the one hand, cheese is made from milk from cows. On the other hand, many vegetarians and vegans eat cheese without issue. So what’s the story? Is cheese vegan friendly or not? The answer, as with many things in life, is complicated.…

  • Vitamin B12 Vegetarian and Vegan Sources

    Vitamin B12 Vegetarian and Vegan Sources

    Vitamin B12 Vegetarian and Vegan Sources Finding reliable vitamin B12 vegetarian and vegan sources can be a challenge. But luckily, some vegan and vegetarian foods contain adequate amounts of this vitamin. Read on to learn more about the benefits of this vitamin, as well as vegetarian and vegan sources of B12. Sources of Vitamin B12…

  • Benefits of a Vegan Preworkout Supplement

    Benefits of a Vegan Preworkout Supplement

    For years, athletes have relied on protein-rich foods to fuel their workouts. But what if there was a better way? Enter vegan pre-workout supplements. Unlike traditional whey protein supplements, vegan pre-workout supplements are made from plant-based ingredients like soy, rice, and pea protein. And studies have shown that these plant-based proteins are just as effective…

  • Is Rhubarb a Fruit?

    Is Rhubarb a Fruit?

    Rhubarb is a plant often used as a fruit in pies and other desserts. However, technically speaking, it is not a fruit. Fruits are typically defined as the edible structures of flowering plants that contain seeds. Since rhubarb does not produce flowers or seeds, it does not meet this definition. Despite its botanical classification, rhubarb…